On this site, you’ll be inspired to a higher quality of life by becoming conscious of your stories; with your body, your relationships and your mind.

How do you communicate with others, and the most important person, yourself?

This and other questions will we explore on this page, on the SLTS podcast and so much more to come.

We’ll discuss, small talk and social etiquette, with the intent to give people the confidence you need to talk to anyone.

I am from the north of Norway but I truly found home a little over twenty years ago when I moved to our capital city, Oslo. Naturally, I speak and write Norwegian. And, I would like to speak to the whole world. Hence, my writing in English.

I look forward to hearing from you in the comments and getting the conversations started. Let’s talk!